Meet Our Teachers

Debbie

Debbie

certified yoga instructor, energy healer, author

Paula2

Paula

Creator, Giver, and Mala-Bead Jewelry Designer

About Debbie

I’ve been teaching yoga classes in Loveland, Colorado since 2012. I’ve practiced yoga since 2002. My first experience was a Hatha yoga class and it resonated so deeply that I was hooked. Every class I attended was an open door to new experiences. As I reflect, it was probably the first time that I had felt the bliss of stillness and movement. This was the start of my journey as a yoga student and teacher. I’ve taken every opportunity to study with different teachers and during this journey, I decided to deepen my practice by studying to be a teacher. My exposure to so many different teachers shaped my teaching style. This journey began to shift from the physical and emotional essence of yoga to more spiritual over the years. Today, I embed the lessons I’ve learned in my spiritual journey into my classes. I help students to develop an awareness of their breath, body, and mind and to sit with the sensations of stillness as a precursor to movement.

I love animals, gardening, running, meditating, and listening to music. I use my knowledge of breathwork and yoga to anchor myself in all areas of life. I am present and grounded when spending time with animals, friends, and family. I am connected to the rhythm of gardening and use my breath while being one with nature. I love to balance movement and stillness. I observe the variations of these two elements while running, doing yoga, and meditating. I think importantly, music speaks to my soul and helps me to find a balance among all things.

I am a certified yoga instructor, an energy healer, and an author.

About Paula

Creator, Giver, and Mala-Bead Jewelry Designer – Paula has been a creator of the most festive celebrations for 50 years. She has worked with military generals to create large celebrations for noted attendees, always with the most elegant and festive approaches. 

She is a giver to her Phoenix, Arizona community through volunteer work and co-developing community healing centers. She is a mala-bead jewelry designer and a partner in State of Grace Peace, Love, Healing Wellness Retreats! 

Contact Us

Retreat Registration

Join us for a transformative wellness retreat in Estes Park, from September 1st to September 3rd! Our expert instructors will guide you through daily practice, meditation and more.

Cost is $500

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