Estes Park, Colorado

September 1, 2023 - September 3, 2023


Come. Connect. Relax. Heal.

We, as women, need time to connect, to slow down, to reflect, to be in community, to breathe. Find all of this, and more, at the 2023 State of Grace, Peace, Love, and Healing women’s retreat. Participate in a series of workshops and activities that will help you unwind, reflect, and connect with yourself and others.

Our retreat this year is in beautiful Estes Park at the YMCA. Stay in a cabin, take in the beautiful aspects of nature at the base of the Rocky Mountain National Park.

Our speakers are healers with many years of experience helping others on their healing journeys. Learn about the healing benefits of being in community and connecting with others. Experience mindfulness meditation, yoga, and delight in your own creative energy in a mala-bead jewelry making session. Engage in boundary setting, and listen to the healing benefits of massage, acupuncture, cranial sacral therapy, Reiki and auricular, and participant in a group energy healing ceremony.

We built in plenty of time for group discussions and bonding activities, such as nature walks, group meals, and star-gazing evenings.

We believe that investing in your own personal health is crucial to your personal and physical transformation.  This retreat is an opportunity for you to step away from the hustle and bustle of daily life and prioritize your own sacred space and journey.

We are committed to creating a safe, supportive, and loving environment for all participants. We encourage you to bring an open mind and an open heart.

Helen has 25 years of experience and education in Manual Osteopathy (Canadian College of Osteopathy), Massage Therapy (2200-hour Canadian training), Acupuncture, Personal Fitness Training (NASM), and Reflexology training. She is passionate about helping patients to heal. She has a unique manual therapy approach that includes a gentle, caring, restoration of inherent self-healing and regulation mechanism of the body. Her therapy supports patients dealing with illness, trauma, repetitive injury, surgical scaring, postural imbalances, and emotional, mental, and spiritual stresses.
Christine Lustik, PhD is currently full-time as the Leadership Development and Coaching Specialist at Tucows, an international company based in Toronto, Canada. Previously, she spent 14 years in the online education arena of higher education, before transitioning to the role of building healthy, resilient leaders, teams, and communities, as the sole owner of Mindfulness in Organizations, LLC, for 8 years. Christine is trained as a Mindfulness teacher, through the Mindfulness Training Institute in San Francisco and the Awake in the Wild mindfulness program. Whenever possible, Christine prefers to teach outside, allowing nature to be the conduit for connection and awareness.
Maribeth worked for 10 years in the field of community mental health. She specialized in working with women struggling with a variety of issues including depression, PTSD and Personality Disorders. She particularly enjoyed helping women learn the skills needed to set healthy boundaries in their relationships. She addressed many types of boundaries including those with family, friends, work and intimate partners. When Maribeth left her job as a counselor, she returned to teaching where she specialized in helping students who struggled with Math Anxiety. Now retired, Maribeth put together a short course for women who want to set healthy boundaries in all types of personal relationships.
September 1, 2023
2:00 pmCheck-In
4:00 pmBuilding Community (Speaker) - Loveland Mayor - Jackie Marsh
5:00 pmWine, Food, Mingle
6:00 pmMindfullness Meditation, Christine Lustik, Phd
6:45 pmDinner
8:00 pmRestorative Yoga, Debbie Major, Edd, Cyt
September 2, 2023
7:15 amYoga with Debbie Major
8:15 amBreakfast
9:15 amRetreat Blessing/Energy Healing - Carmeen Klausner - Private sessions available
10:15 amHealing with Cranial Sacral Therapy, Helen Daniels, Canadian Trained Manual Osteopath (sessions available on Saturday for an additional charge)
11:15 amWalking Meditation in Nature, Christine Lustik, Phd
12:30 pmLunch
1:30 pmHealing with Acupuncture - Dr. Rhett Tusken, DC, LAc
3:00 pmHealing Through Art - Mala Bead Jewelry Making, Paula Farquharson, Creative Designer
4:15 pmBreak
5:15 pmBoundary Setting in Healthy Communities, Maribeth Marquard, Msw
6:15 pmDinner
7:00 pmStar Gazing - Paul Marquard
September 3, 2023
7:30 amYoga, Debbie Major, EDD, CYT
8:30 amBreakfast
9:00 amNature Meditation, Christine Lustik, PhD
10:30 amBringing It All Together
11:30 pmSaying Goodbye

Contact Us

Retreat Registration

Join us for a transformative wellness retreat in Estes Park, from September 1st to September 3rd! Our expert instructors will guide you through daily practice, meditation and more.

Cost is $500

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